Traveling with Diabetes
November 27, 2013 – 3:18 pm | No Comment

I’ve travelled several times each month this year and it’s given me some lessons:
I’ve learned that I get motion sickness on planes and cannot travel without taking Dramamine.  I tried to forego it once and …

Share
Read the full story »
Diabetes and work

Issues at the workplace and tips for handling them

Diabetes and relationships

Info on dating diabetics, dating, friendship, and family

Diabetes and your mind

How your mind affects your diabetes and what you can do to make the best of it

Diabetes and your body

Body image and issues, exercise and diabetes

Diabetes and Diet

Home » Diabetes and Diet, For type 1 diabetics, For type 2 diabetics

Wine and diabetes

Submitted by on August 7, 2010 – 1:57 pmNo Comment

 

Wine is becoming increasingly popular in many places. Many are even learning to like wine in place of beer. This can be a good thing for wine loving diabetics, if we can exercise the discipline to stop after several ounces.

Most people who drink beer do not stop at one or two where as most people who drink wine do. (According to certain stats, anyway) Since beer has more carbohydrates than your average red or dry white wine, the wine lover is going to have less of an impact on their blood sugar.

What if you don’t like wine? Be glad! Because diabetics really don’t need it. To those who don’t have perfect health, alcohol is just a system aggravator, throwing off the balance even more. But, that lady down the street with diabetes drinks wine all the time you say? Well, chances are, her health could improve big time. Don’t be fooled. A lot of diabetics don’t take care of themselves the way they should.

For those of you who have pretty good diabetes control and health and cannot stay away from beloved wine, well, a dry wine is probably your best bet-and certainly just one glass at a time.

We hear a lot about resveratrol, the anti-aging chemical found in red wine. Problem is, you could get a lot more resveratrol from a pill than a glass of wine. And that glass of wine gives you alcohol.

Another thing to point out is if you are the type that can stop drinking when you want, you have a big advantage towards those who cannot. If you cannot, you really shouldn’t be drinking. I tend to do most things in extremes so I am not big on drinking. If I don’t have a drink I’m fine. If I have one I want another. So, I just don’t start. How about you? Which category do you fall in? And if you drink wine, what type works best for you? Do you just have one glass?

For guidance and info on drinking alcohol, read: Diabetes and alcohol; how much can I drink?

share save 120 16 Wine and diabetes

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.