How often do we get to the end of the day and think, “Uh oh, I either watch Glee or workout”? Chances are you’ll watch your show. I totally understand, but the only way for exercise to be super rewarding is to be consistent with it. I wrote a post for Emilia Klapp over at The Diabetes Club(-where you can get tons of great info if you are diabetic).
The post I wrote is located there and gives us 10 ways we can substitute our busy lives for a workout. It’s a win-win situation when we get our stuff done and our workout accomplished at the same time!
Click on the link to check out 10 Ways to Multitask While You Exercise and how you can have a fun workout while watching TV :)