Back when I wrote this post I thought I was doing a low carb diet because it was so much lower in carbs than my previous diet. However, I eat a small amount of legumes, sweet potato, and fruits throughout the week and these are high carb foods. So maybe I eat more of a moderate carb diet while trying to omit processed foods. I think those are the real culprit for me, anyhow.
In this post I explain why limiting a lot of carbs helps me keep a low A1c.
Originally posted August 2nd, 2009
Check out: Why Low Carb Works Best for Me