Here is something I posted originally on:

October 24th 2009

Diabetic Women and the Dreaded Monthly Visitor

It’s basically a list of things that I implemented to help greatly alleviate my period related symptoms.  I really did go from super painful periods to mild ones that tend to get worse the farther I stray from the things on this list.  So for me, they work pretty well and maybe they’d help you or someone you know.

Happy Wednesday to ya!