They Say Kids Need Carbs to Grow

And yet, my 9-year-old daughter, who I measured this morning, has officially grown 2.5 inches since she started eating very low carb 4.5 months ago.

Things that make you go “hmmm…”



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My girls have been eating low carb for nearly 3 years now. They are both growing robustly and appropriately. They are not over or underweight, and they are doing great in school. They are now 7 and 10. Low carb is healthy! We eat mainly meat and veges, some nuts and dairy.

Thanks for your comment, Sally. Great to hear it’s going well for your daughters! :)

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