Tag Archives: clean eating

Wednesday Revisit: Why Low Carb Works Best for Me

oie_oie_canvas

 

Back when I wrote this post I thought I was doing a low carb diet because it was so much lower in carbs than my previous diet.  However, I eat a small amount of legumes, sweet potato, and fruits throughout the week and these are high carb foods.  So maybe I eat more of a moderate carb diet while trying to omit processed foods.  I think those are the real culprit for me, anyhow. 

In this post I explain why limiting a lot of carbs helps me keep a low A1c.

Originally posted August 2nd, 2009

Check out: Why Low Carb Works Best for Me

Copyright © 2017. Powered by WordPress & Romangie Theme.