Tag Archives: supplies

What will you do with your diabetic supplies once it gets hot out?

This is a good time for all of us to remember that this time of year is when we must find a way to keep our stuff cool.

Insulin doesn’t work as well when exposed to heat.  Insulin pumps must be protected from too much heat and even our meters shouldn’t bake in the sun. 

So what can we do?

Make sure to invest in something that you feel comfortable using to keep your things cool.  Aside from what you own for daily use you need something for when you are outside at the park, or the pool, or the beach. 

I’ve discovered a product called FRIO cool pouches.  They are amazing, are loved by beach and extreme sports enthusiasts alike, and come in great colors.  They work without ice!  They get activated with water so nothing has to stop you while you are out on the go. 

And most importantly your insulin will work how they are supposed to. 

Have an insulin pump?

Use a cover or case on it when in the sun and if you need to be out for long periods of time in the heat-just change your infusion set more frequently so you have fresh and optimally functioning insulin.

Let us know in comments what pouches/products you use to keep your supplies cool and if you would recommend them! 

I, myself am on the lookout for a good pouch for the meter…

What a type 1 diabetic’s handbag should always contain


     A woman’s handbag is precious to her. Inside she may have headache relief medicine, a cell phone, tampons, make-up, a mirror, her money and checkbook, and possibly a note pad and paper. A diabetic woman’s bag should contain a few additional items:

1. If you don’t wear some sort of diabetic alert bracelet or necklace, you should have a medic alert card or some kind of ID in your purse containing information about your diabetes including the fact you are insulin-dependent.

2. A tube of glucose gel. This can be purchased at your local pharmacy. I get one called “Insta-Glucose”  Someone uses this in the case you go unconscious from low blood sugar because it slides down the throat.

3. A Glucagon injection kit. This is also used in the case you are unconscious from low glucose but, it is an injection. Loved ones with whom you spend a lot of time should review the instructions of how to use this. Make sure yours has not expired. This is only provided by prescription from a doctor.

4. Plenty of glucose tablets. I recommend these over juice or candy because it is easy to drink too much juice or eat too much unmeasured sugar in candy. Either way you choose to do it, keep enough sugar for back up. This is to avoid the case where you use one sugar stash in an emergency and are then left with none. What if your sugar drops again? I always keep a back up sugar supply just in case. Occasionally, my blood sugar drops so low I need double the amount of sugar, as well.

5. Glucose meter with enough strips in case you were to get stranded somewhere. Don’t leave the house with less than 10 strips!

6. Insulin and more than one syringe if you do injections.

7. If on a long trip or far from home, make sure you have a lot of extra supplies handy. You never know what could happen. The hassle today could save you from a big one tomorrow!