Tag Archives: The View

Tim Ferriss and The 4 Hour Body

four-hour-body

I don’t think I’ve ever said I’m a fan of anyone’s work…so here goes my first: I’m a HUGE fan of Timothy Ferriss’s work since his 4 Hour Work Week book came out several years ago.  He coined the phrase, “lifestyle design” and he has a lot of fun testing assumptions and finding out that a lot of what we’re lead to believe in our society just isn’t absolute truth-like that we must get a degree, be slaves to a job, and then retire when we’re old.  I’ve been inspired by a lot of what is in the book and would recommend it to anyone.  Tim just published The 4 Hour Body which I’m especially excited about.  He has made himself a human guinea pig for years and done something wonderful in the process: taken detailed notes about all of it.  This obsessive note taking along with connections to lots of intelligent people has produced some awesome and useful conclusions which he talks about in the book. 

It’s a book that is not to be taken as seriously as your doctor’s orders and yet I would encourage anyone to keep an open mind while reading, at the least-you’ll find him very amusing.  Since not everyone will buy the book…watch him here on The View as he explains his major discoveries featured in the book: (the first minute or two of the show is a bit explicit and not for children as he talks about sex and fertility, however the fertility info is pretty interesting as is the info about how a man can increase his testosterone levels.  Personally, I’m going to try the easy ice pack trick right away.  I’ll keep you posted! :)

 

By the way…was Barbara Walters in a bad mood or is it just me?

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